Weight Loss

We plan to help you shed extra weight effectively and sustainably.

Weight Gain

Diets to promote healthy weight gain and build strength.

PCOD

Nutrition to manage hormonal balance and improve symptoms.

Diabetes Management

We regulate blood sugar levels and support overall health.

Anaemia

Nutritional guidance to boost iron levels and combat fatigue.

Cholesterol Management

Reduce cholesterol and improve cardiovascular health.

Skin Health

We advice to enhance skin glow and address skin concerns.

Pregnancy and Postpartum

Healthy pregnancy and smooth recovery after childbirth.

Other Nutritional Deficiencies

We address deficiencies and restore optimal nutrition.

Adolescent Nutrition

Support for teenagers to meet their growing nutritional needs.

Child Nutrition

Healthy meal plans to promote growth and development.

Hey there!

I’m Vanshika Chhajer, your personal nutritionist and food enthusiast, here to show you that eating healthy doesn’t have to be boring or bland. Think of me as your partner in turning ‘blah’ meals into delicious fuel for your body! Whether you’re battling cravings, navigating a health challenge, or just figuring out what ‘quinoa’ is, I’ve got you covered. Together, we’ll nourish today so you can flourish tomorrow (and still enjoy that slice of cake!). Ready to feel your best and love your plate? Let’s get started!

What this journey offers?

This journey is designed to transform your health and well-being with a personalized approach. It includes customized nutrition and fitness plans tailored to your unique needs, expert guidance for sustainable lifestyle changes, and strategies to improve energy, fitness, and overall health. With a focus on achieving your goals and building long-term habits, this journey empowers you to create a healthier and happier life.
  • Personalized Nutrition Support & Diet Plan with Gut cleanse
  • Energizing workouts paired with Mindful relaxation
  • Daily WhatsApp support and weekly follow-up calls
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INFORMATION QUESTIONS

FREQUENTLY ASKED QUESTIONS

Do your plans address specific medical conditions?

Yes, our plans are carefully tailored to manage and address health concerns like PCOS, thyroid issues, diabetes, and infertility from their root causes, ensuring personalized care.

How personalized are your nutrition plans?

Extremely personalized. Each nutrition plan is based on individual dietary needs, preferences, and specific health goals, ensuring it aligns perfectly with your unique requirements.

How long does it typically take to see results from your plans?

Results can vary based on individual health goals and starting points, but many clients start to see noticeable improvements within the first few weeks of following their personalized plans.

Can I directly interact with health experts?

Yes, you will have access to a personal support group where you can stay in contact with experts to guide you throughout your health journey.

Is exercise a part of your health plans?

Yes, our plans include physical activities tailored to your environment, whether at home or in a gym, to ensure regular physical exercise.

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